I fell in love with calisthenics years ago, but I was really hooked after I started helping others master it.
The look on their faces when they realised how much their bodies could do in such a short amount of time was priceless! The best part of it was people:
- Weren’t Getting Injured
- Were Seeing TONS of Results in a Few Weeks
- Could Use their New Flexibility and Strength in Real Life!
I mean… What could be better than that??? I can’t wait to see what you can do with a little training and direction!
- D Stipic
PERSONALISED
Workout Program
This is a fitness plan created just for you! Your body is different from the person next to you, so why should your workouts be the same? Get a plan made with your goals and your needs in mind!
HOME OR GYM OPTIONS
Rock your goals at home or a gym. The choice is yours!
INTERCHANGE EXERCISES
Struggling with an area of the body today? Swap out exercises for another!
FITNESS LOG
Keep your eye on the ball by tracking your progress!
PERSONALISED
NUTRITION PLAN
Love your meals! Our personalised meal plans are crafted with you in mind. We consider your schedule, likes, dislikes, skills, and lifestyle when creating our plans. Then, we update your plan each month based on your progress.
RESTAURANTS ARE OK!
Don’t feel like your goals are on hold when you eat out. We’ll teach you how to choose a meal from your favourite spot while sticking with your macro and calorie meals.
SHOPPING LIST
Grocery shopping is so much easier with a pre-made list!
MEAL SWAP
Not digging a meal? We’ll swap it out for one you’ll love!
OUR DIET OPTIONS
+JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
Included with MY plan...
Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get
BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
Any of these feel familiar?
LACK KNOWLEDGE: Many of my clients come to me without knowing where to start. Worse, some THINK they know where to start but have been fed a ton of misinformation. It’s normal. There’s a lot of junk out there posing as “science-based” nutrition and fitness.
LACK EXPERIENCE: It’s easy to get intimidated in the gym. The equipment can be confusing and complicated, and mastering proper form takes time and skill. Fret not, friend. I’ll show you what to do!
LACK CONFIDENCE: Most of my clients struggle with confidence. They’ve had many “failures” when it comes to fitness. That's totally normal. Once you start hitting some milestones, the confidence will come back.
FAQ'S
You can do A LOT in a matter of a few short weeks IF you stick to the plan & have some discipline in your journey!
We are here to provide you with all the tools from nutrition, workouts & motivation. You just need to start & follow the calculated steps to success. So what are you waiting for?
Join the Gorilla Gang and start training with us! We have helped over 50,000 little apes and turned them into Silverback Gorillas! We would love to have you in our little gang!
Dejan “Stipke” Stipic
Website design by
